In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western. When I was doing my hour yoga teacher training, Eastern Body, Western Mind by Anodea Judith was required reading. I’m really into. The Paperback of the Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self by Anodea Judith at Barnes.

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I highly recommend to anyone doing energetic work for themselves and others.

Align Podcast: Anodea Judith: Eastern Body, Western Mind, Chakra System | Ep.

Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development.

Each time, I’ve gained more insight and grown a little bit deeper. Align Podcast We break down everything you need to know about functional movement, lifestyle and nutrition to achieve world class results with the guidance of world renowned experts. Brilliant synthesis of psychological development theories on one hand with body based understanding of human nature on the other. Published August 1st by Celestial Arts first published December The author describes the development of the chakras with reference to traditional western theories of psychological development.

My favorite yoga-related book, of the I listened on audio book but I plan to purchase my own copy to reference throughout the future and especially for when I plan to become a parent.


Return to Book Page. Not only is this book beautifully written, but Anodea manages to pull off what is seemingly impossible in one book by bringing in Jungian psychology, somatic therapy, etc. Revised edition of the groundbreaking New Age book that seamlessly merges Western psychology and science with spirituality, creating a compelling interpretation of kudith Eastern chakra system and its relevance for Westerners today.

Aug 01, Pages Buy.

She perfectly aligns the theories of western psychology into eastern spirituality beautifully. However, this book I could being a great resource to look back to for reference. This book made me angry, relieved, sad, excited, determined, and everything in between.

Eastern Body, Western Mind Book Review

A unique approach to the yogic chakra system according to the Western psychology. This is also an excellent resource for any parent curious about each childhood development phase. Chakras are a provocative framework and this is a worthwhile read.

Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. This is the most comprehensive book on the chakra system I have ever read.

Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

View all 4 comments. Quotes mid Eastern Body, Wes If nothing else, I hoped it might provide metaphorical benefit, but I was actually very pleasantly surprised. Mar 07, Arielle rated it it was amazing.

She is the author of the chakra classic Wheels of Lifealong with several other books, audio courses, and the video The Illuminated Chakras.


There is more here for me and I am grateful to the friend who mins me to this book. This is one of those books that I would call life-changing, westsrn life-enlightening. Over the last year my journey has taken its own turn into a realm that is far removed from the intellectual emphasis that so typified much of my life.

In this book, Judith taken on each chakra, identifying the strengths, weaknesses, excesses, deficiencies, and ways to open each one. Dec 25, Jennifer rated it it was amazing.

You can use this anpdea to help you face some pretty dark and scary shadows in your unconscious. Talking things out forever is not the fix for all problems or all people. She is also a global presenter in online workshops and summits. Stay in Touch Sign up. Ultimately I came to appreciate the Chakra system as a developmental mode Let me be totally honest, I thought this book would be a bunch of hooey, but as a yogi I felt it was important to learn about the Chakra system.

Dec 19, Lesley rated it it was amazing.